In the context of the Dietary Guidelines, which population group is specifically advised to consume less than 1,500 mg of sodium daily?

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The specific recommendation for individuals to consume less than 1,500 mg of sodium daily is directed towards African Americans and individuals with hypertension. This guideline is based on evidence that high sodium intake is associated with increased blood pressure, which is more prevalent in these populations. Lowering sodium intake is a critical dietary intervention for managing blood pressure effectively and reducing the risk of cardiovascular disease, particularly for those already at risk due to hypertension.

Public health initiatives aim to address the higher incidence of hypertension and related health disparities by advocating for lower sodium consumption in these groups. This recommendation is supported by research indicating that reducing sodium intake can lead to significant improvements in blood pressure levels, especially for those with existing hypertension or at high risk for developing it.

While the general population is advised to moderate sodium intake, the specific target of less than 1,500 mg is particularly focused on those within the categories mentioned, emphasizing the importance of tailored dietary advice based on health status and demographics.

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